- 3/4 cup non fat plain home made yogurt
- 1/2 cup 100% pure fruit juice
- 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple, peaches or Mango
Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.