Fruit and yogurt smoothie - Gayatri Dave Health Coach
yummy yougurt-smoothie

Ingredients

  • 3/4 cup non fat plain home made yogurt
  • 1/2 cup 100% pure fruit juice
  • 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple, peaches or Mango

Method

Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

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