Welcome to the fitness world of Gayatri Dave!
Being a Gut Health Expert for years, Gayatri Dave promises to always feed the gut with the right food. Therefore, this free ebook is her initiative to feed everyone’s gut with the right and healthy food.
The recipes in the book are wholesome with high nutrients and low fat. But the catch lies in the fact that they’re all scrumptious recipes!
NO TO STARVING
I don’t believe in restrictive diets, so my diet plans include locally available meals according to your culture and health background.
ENJOY THE MOVE
I promote Yoga, but your activity routine will only have those additions that you enjoy – be it dance, aerobics or workout!
LOVE IS THE STRENGTH
I believe in inculcating motivation for self love so that my clients continue to work on their journey once they get ahead in life.
DISCLAIMER: The recipes are drafted for general bodies, if you’ve food allergies with any of the food mentioned, kindly reach out before eating. If you are diagnosed with clinical medical conditions ( diabetes, cholesterol, BP etc), kindly do not follow these recipes without consulting us.