It’s easy to become overwhelmed by the amount of nutrition information available on the internet. One so-called expert may declare one food to be unhealthy, while another declares it to be a nutritious superpower. There are numerous self-described “nutritionists” with noisy digital opinions, but there are also many professional registered dietitian nutritionists whose advise is based on the current evidence.
A nutritionist is a professional who excels in the use of diet and nutrition to improve health and treat disease. Such professionals give advice on what foods to eat in order to live a healthy lifestyle or attain a specific health objective. Dietitians operate in a variety of settings, including clinics, skilled nursing facilities, brief care institutions, and medical centres.
A skilled nutritionist will focus on lifestyle and food choices rather than fast fixes, miracle cures, or expensive dietary supplements. Let’s take you through more of what makes a good nutritionist and then tell you who is the best dietician in Borivali Mumbai.
Who is a good nutritionist?
A healthy food plan does more than only aid weight loss. It’s the cornerstone of a healthy lifestyle that will help you stay in shape. Your metabolism will be boosted, your body will be cleansed of toxins, and you will lose weight if you eat the right foods in the right mix. Good nutrition, when coupled with regular exercise, can assist you in achieving and maintaining a healthy BMI, lowering the risk of developing chronic diseases, and improving your general health.
This is in crux the only belief of any good nutritionist & dietician in Kandivali west.
Their goal is to make losing weight and health maintenance simple, fun, and approachable to everyone. They teach you that just being healthy and fit is more than a craze or a fashion; it’s a way of life. They are interested in improving your attitude towards food, pushing you to make better food and lifestyle decisions, and enabling you rather than succumbing to bad eating habits. They also show you how to make healthy food-based recipes in a simple and delicious method. They don’t believe in strict nutrition ideologies, keeping impossibly slim, or restricting oneself of things you enjoy; instead, they promote the comprehensive utilisation diet as medicine. No Weight Management Clinic centre in Kandivali Mumbai will promote starving or abandoning food altogether.
Gayatri Dave – best dietician in Borivali, Mumbai.
Her work, like her name, emphasises that awakening is possible. Gayatri Dave is a nutritionist and gut health expert. Her business and life credo is based on a single phrase: bodily and mind harmony. Her health was a crazy ride throughout her youth and adolescence. She found her enthusiasm for wellness, particularly gut health, as a result of her peaks and troughs.
She feels that staying fit requires a 100% diet and 100% exercise balance, with really no sacrifice in one or the other making her the most practical nutritionist in Malad Mumbai. The major teaching is that the gut and body are inextricably linked to our surrounding environment – your relationships, emotions, psychological condition, and, most significantly, how people talk and think about our own selves and bodies in general.
To accredit her as the Best female nutritionists in Borivali, she has various nutrition related degrees in the following courses:
- Bachelors in Science
- PGDM in diet and nutrition (PGDM)
- Internationally certified integrative nutrition health coach from IIN, New York
- Diploma in diet, health and nutrition (DDHN)
Her experience has been for more than 7 years, and what sets her apart is:
- She doesn’t believe in fad diets; therefore, her diet regimens use locally accessible foods that are tailored to your culture and health history.
- She advocates Yoga, but you’ll only include things in your exercise programme which you prefer, whether it’s dancing, zumba, or a gym!
- She believes in instilling self-love motivation in her clients so that can keep focusing on their goals as they progress in life.
- You can get health care from a virtual clinic! Get in-depth advice on a variety of health issues, including gut health.
- Her therapeutic options are extremely adaptable. She doesn’t have a pre-made diet plan for anybody; instead, she recommends foods based on your food culture, allergies, taste preferences, and health history.
For more details about her work and services you can check out the full services pages on Gayatri Dave’s website – https://gayatridave.com/
You can also read on the many happy success stories of her client transformation to be assured that she is indeed the best nutritionist in Malad Mumbai.
Her consulting hours are Mon-Wed-Fri: 4:00 PM – 8:00 PM. She is available for online consultation and has international clients as well. So, wherever you are located, you can get access to the best nutrition and diet plans.